Say NO Like a Pro — Joy Evanns

Are you a High Achieving woman who struggles with overwhelm, overcommitment, and burn-out?

Are you tired of being guilted into saying YES, even when you don't want to?

Are you constantly saying, "I don't have enough time"?

Would you rather have an extra 10-40 hours/month to relax and enjoy who & what you love?

Hi, I'm Joy Evanns, and over the years, saying YES when I really didn't want to cost me:

Time needed for the projects and opportunities that moved the needle on my business. (I've found the more my business grows, the more opportunities I see and the more essential the skill of saying NO guilt-free has become.)
Wasted time, energy, & money doing things I thought I "should" do both personally & professionally even if I didn't want to do them.
Quality time with the people that matter most in my life because I was overcommitted (and distracted) by other things.
Poisoning my relationships with resentment because I said YES to things out of guilt or obligation.
Feeling exhausted, overcommitted, and stressed being pulled in too many directions and wanted by too many people/projects all at once.
Not having time left over for me - for my self-care: a lazy afternoon relaxing on the couch reading, a massage, time off at the beach, my hobbies, etc.

And by consistently Saying NO when something wasn't a fit, almost by magic I:

Found extra time, energy, and money for people and activities that truly brought JOY to life.
Ended chronic resentment in my relationships.
Had a lot more energy for high priority projects at work.
Made more money from clients I already had because I finally got paid for extras that went beyond the scope of our contract.
Healed the pain I had in my lower back.
Gave myself permission to rest, relax, and restore myself. Completely guilt-free.

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